Life comes without a manual. Meet Liven, your self-discovery companion*
*Liven is not a substitute for professional medical advice, diagnosis, or treatment.
Liven’s on a mission to help people feel okay about not being OK and liven up! At a steady clip.
Liven’s the companion app designed to help people gain a fresh perspective on their behavior and stop self-sabotage. Guided by licensed therapists and certified
coaches, Liven makes self-discovery
a habit, so people can live the life they
want and actually enjoy it.
Our audience
We know that our customers feel tired from
stress and overwhelm. It’s hard
for them to speak about their emotions,
let alone process them. They seek
motivation for personal development,
clear daily steps, and accountability.
We help people:
- Process emotions to avoid burnouts
- Grow self-worth to act with confidence
- Learn new reactions to old triggers
- Foster healthy relationships
As a transitive verb, "to liven" means to enliven something, to lift spirits and breathe life into what feels stagnant. That’s what Liven does by helping people build a deeper relationship with themselves
Train your nervous system to self-regulate
Check in each day, to track your mood
and jot what’s on your mind. After some time,
Liven will turn your patterns into clear
insights on your Profile page.
Understand yourself without overthinking
Together with licensed therapists and certified coaches, we turn scientific knowledge into engaging articles, personalized plans and path, and context-aware content. Each time you log your mood, Liven offers suggestions to help you process the feelings and adapt to changes.
Take a fresh perspective on your reactions
Explore mental exercises and well-being tests that help you understand your patterns,
uncover what drives your reactions, and see
yourself with more clarity. Each one is designed to gently shift your perspective and support your self-discovery journey.
