The Pelvic Clock® is a U.S.-made portable exercise device for hip and lower back pain, designed by a former Olympic coach.
Available on pelvicclock.com:
Online professional training course
Online one-on-one consultations
Blog and video library
Free PDF downloads at the bottom of each page:
4-week beginner program
Condition-specific exercise guides
The Pelvic Clock® helps to:
STRETCH the lumbar spine and improve hip mobility
STRENGTHEN dormant core muscles to support the sacroiliac (SI) joints and lumbar spine
REALIGN uneven hips, a tilted or rotated pelvis, and a curved lumbar spine
RELEASE tight hip flexors (psoas), quadratus lumborum (QL), and piriformis
RELIEVE chronic hip and lower back pain
We’ve also developed targeted exercise programs using the device to help manage the following chronic conditions:
SI Joint Dysfunction
Scoliosis
Spondylolisthesis
Piriformis Syndrome
Lumbar Spinal Stenosis
Hip Pain
Herniated Disc
Anterior Pelvic Tilt
Posterior Pelvic Tilt
Lateral Pelvic Tilt
Twisted Pelvis
The Pelvic Clock® is also beneficial for athletes in sports that commonly lead to muscle imbalances, including:
Golf
Tennis
Cycling
Running
Weightlifting
Affiliate Program
Earn 10% commission by promoting:
The Pelvic Clock® Exercise Device
Our online professional training course
One-on-one online consultations
Please note: Coupon and deal sites are not a good fit for our affiliate program.